Seminars at the Spring Food Show

These sessions and interactive workshops are designed to ignite your passion for food and leave you with tangible takeaways to apply to your business.

Instagram Marketing for Restaurants

There is one universal truth in the world of social media: people love taking pictures of their food. And now it is easier than ever to turn these snap-happy diners into free advertising for your restaurant.

8 Delicious New Recipes for Lent

With the approach of Lent, the 40-day period before Easter when many Catholics refrain from meat on Fridays, numerous restaurants introduce new seafood dishes for the season. Upper Lakes Foods has created eight brand-new Lent menu ideas for your operation!

The Feed: Volume 1

The Feed is our bi-annual magazine focused on food service trends, operational insights, and affordable solutions.